What's inside
Every phase, side by side.
Three key actives per phase, each with its amount. These are our proposed formulas and are pending final review with our manufacturer. If anything changes, this page changes with it.
Active ingredients by phase
| Per stick | POWERPre-workout | FOCUSDeep work | NOURISHMorning | HYDRATEAll day | RECOVERPost-workout | RESTEvening |
|---|---|---|---|---|---|---|
| L-citrulline | 3 g | – | – | – | – | – |
| Beetroot extract | 500 mg | – | – | – | – | – |
| Sodium | 200 mg | – | – | 500 mg | 300 mg | – |
| Caffeine | – | 100 mg | – | – | – | – |
| L-theanine | – | 200 mg | – | – | – | 200 mg |
| Vitamin B12 | – | 6 mcg | – | – | – | – |
| Vitamin C | – | – | 500 mg | – | – | – |
| Vitamin D3 | – | – | 25 mcg | – | – | – |
| Zinc | – | – | 10 mg | – | – | – |
| Potassium | – | – | – | 250 mg | – | – |
| Magnesium | – | – | – | 60 mg | – | 200 mg |
| Creatine | – | – | – | – | 5 g | – |
| Tart cherry | – | – | – | – | 480 mg | – |
| Glycine | – | – | – | – | – | 2 g |
| Caffeine | None | Yes | None | None | None | None |
| On the box | 0 g sugar · Stim-free | 0 g sugar · Caffeine + L-theanine | 0 g sugar · Caffeine-free | 0 g sugar · Caffeine-free | 0 g sugar · Caffeine-free | Caffeine-free · Melatonin-free |
Proposed formulas, pending final review. Fruit on our packaging shows flavor, not active ingredients. Talk to a healthcare professional if you're pregnant, nursing, taking medication or managing a health condition.
Published before purchase.
When a phase is ready to sell, its page will show all of this first, confirmed against the final label.
- Full ingredient list, including other ingredients
- Confirmed amount of each active per serving
- Supplement Facts or Nutrition Facts panel
- Caffeine content for any product that contains it
- Allergen information
- Directions and cautions from the final label
About testing and certifications
You won't see testing badges or certification seals here unless we can name the organization and exactly what was verified. When that information exists, it will be published on this page.
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- Launch timing for FOCUS
- Final ingredient amounts as soon as they're locked
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